Paleo Chocolate Peppermint Cups – 3 Ingredients, No Sugar

Paleo chocolate peppermint cups

I decided to do something crazy this holiday season: I gave up sugar for the whole month of December. Not just like, “sugar”, but everything that has sugar in it: fruit, grains, booze. Even syrup. I know, I’m nuts. But you know what? I feel 10x better. No fogginess, no sugar crashes, and no “omg why I did I eat that?!” regrets. I’ll share more soon about why I did this and what I’ve been…Continue Reading

Supercharged Avocado Toast Recipe

What do you do when you come home after a long weekend and you’re… too lazy to cook or shop? too impatient to order takeout? too worried that greasy takeout will make you feel gross and bloated? You make this Supercharged Avocado Toast, that’s what! I whip this up as a healthy meal/snack at least once a week when I really don’t feel like fussing over food. And if you loooove condiments? This sandwich will…Continue Reading

How to Cook Sweet Potatoes in Under 10 Minutes

If you follow me on Instagram, you’ll know three things: 1. I am incapable of ditching the excited “muppet face”:             2. I’m obsessed with my parents’ giant fluff-ball, Duncan:             3. There’s a new ingredient in my breakfast:             Thanks to my friend Laura Hames Franklin and her “Superhuman Breakfast“, I’ve been swapping my sprouted toast for tiny cubes of sweet…Continue Reading

10-Minute Quinoa Breakfast Porridge

If you’re freezing your buns off, you may be feeling the urge to swap your morning smoothie for something soothing, hearty, and warm. After all, how can you “curl up” with a frozen mango-strawberry smoothie?! My teeth are jittering just thinking about it. A warm oatmeal might feel like more work, but it doesn’t have to be if you use leftovers! Whipped up some brown rice or quinoa to go with veggies earlier this week?…Continue Reading