The Perfect Meal Prep Recipe: Thai Curry Chicken Soup

The perfect meal prep recipe thai curry chicken soup

Ever try to meal prep? You know, when you spend a couple hours on Sunday making meals for the week? Great in theory. But in practice, it can be a pain in the ass. Why? Because you could spend hours shopping and making all this food only to realize by Friday you have tupperware of dry chicken breasts and a bunch of beets in the crisper drawer you never freaking ate. When meal prep goes…Continue Reading

Paleo Chocolate Peppermint Cups – 3 Ingredients, No Sugar

Paleo chocolate peppermint cups

I decided to do something crazy this holiday season: I gave up sugar for the whole month of December. Not just like, “sugar”, but everything that has sugar in it: fruit, grains, booze. Even syrup. I know, I’m nuts. But you know what? I feel 10x better. No fogginess, no sugar crashes, and no “omg why I did I eat that?!” regrets. I’ll share more soon about why I did this and what I’ve been…Continue Reading

How to Cut Colorful Matchstick Carrots

Did you know that making your food look beautiful actually helps you digest it? The other night I taught a virtual cooking class with my friend Amanda (we don’t look like we should be allowed near sharp objects, do we?) and we talked about why it’s so important to make your dishes glamour shot-ready. You see, when you spot an appetizing meal, you begin to secrete more saliva — hence the term “mouth-wathering”. And in your…Continue Reading

How to Cook Sweet Potatoes in Under 10 Minutes

If you follow me on Instagram, you’ll know three things: 1. I am incapable of ditching the excited “muppet face”:             2. I’m obsessed with my parents’ giant fluff-ball, Duncan:             3. There’s a new ingredient in my breakfast:             Thanks to my friend Laura Hames Franklin and her “Superhuman Breakfast“, I’ve been swapping my sprouted toast for tiny cubes of sweet…Continue Reading