How to Cook Sweet Potatoes in Under 10 Minutes

If you follow me on Instagram, you’ll know three things: 1. I am incapable of ditching the excited “muppet face”:             2. I’m obsessed with my parents’ giant fluff-ball, Duncan:             3. There’s a new ingredient in my breakfast:             Thanks to my friend Laura Hames Franklin and her “Superhuman Breakfast“, I’ve been swapping my sprouted toast for tiny cubes of sweet…Continue Reading

Asparagus Recipe Formula: A Side Dish That Helps You De-Bloat

A few months ago I co-hosted a Beauty Bites party with my pal Monique from Goddess Huntress. We rustled up an exquisite grapefruit vodka cocktail, a homemade olive oil skin toner, and a tasty meal full of superfoods that promote a sparkly complexion. The main ingredient? Asparagus. Turns out these suckers are anti-aging powerhouses — one of the highest sources of what some call “the mother of all antioxidants”, glutathione, which helps protect against skin…Continue Reading

Should You Really Be Having a Salad?

It’s a brand new year which means everyone is creating resolutions (or complaining about why resolutions are stupid). Either way, most of us are on a kick to eat more healthfully after gorging ourselves on cookies, booze, and heavy dishes during the holidays. What is the quintessential dish that everyone turns to when they are trying to be “good”? A SALAD. Yup. But, if you’ve resolved to eat more salads for lunch this January, you…Continue Reading

Why Store-Bought Dressings Suck

I used to buy “healthy”, low-fat salad dressings and bring them to work with my lunch:  a big old salad. I thought it tasted pretty good and was proud of myself for making healthier choices. But then, a few years ago I attempted to make a vinaigrette for dinner guests and I wanted to slap myself in the face. Three ingredients, less than one minute of work and WAY more delicious than any of that…Continue Reading

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