How to Cook Sweet Potatoes in Under 10 Minutes

If you follow me on Instagram, you’ll know three things: 1. I am incapable of ditching the excited “muppet face”:             2. I’m obsessed with my parents’ giant fluff-ball, Duncan:             3. There’s a new ingredient in my breakfast:             Thanks to my friend Laura Hames Franklin and her “Superhuman Breakfast“, I’ve been swapping my sprouted toast for tiny cubes of sweet…Continue Reading

Cinco De Mayo Tortilla Soup Recipe

It’s almost Cinco de Mayo and I have a killer, top secret recipe for you today. Well, top secret until now. I had the absolute pleasure of cooking with my buddy and brilliant coach, Jeannine Yoder, for this week’s video. Jeannine swiped an addictive tortilla soup recipe from her favorite restaurant in California when she was in 7th grade, added her own twist, and has been winning tortilla soup cook-offs ever since… Yes, those exist….Continue Reading

Asparagus Recipe Formula: A Side Dish That Helps You De-Bloat

A few months ago I co-hosted a Beauty Bites party with my pal Monique from Goddess Huntress. We rustled up an exquisite grapefruit vodka cocktail, a homemade olive oil skin toner, and a tasty meal full of superfoods that promote a sparkly complexion. The main ingredient? Asparagus. Turns out these suckers are anti-aging powerhouses — one of the highest sources of what some call “the mother of all antioxidants”, glutathione, which helps protect against skin…Continue Reading

A Healthy Lunch You Can Bring to Work

Do you ever try to be good little girl or boy by bringing your lunch to work? I don’t blame you! Buying lunch every day can put a strain on your bank account and your butt…even if you’re just ordering a salad. The culprit? Impulse cornbread purchases, obviously. But if you do bring a bag lunch, it’s almost always a boring salad or sandwich. Or if you’re stuck in 1998, you might still be impressed…Continue Reading