Meal Prep for Baby + Adults: Chicken and Vegetables Recipes
Making homemade baby food can be time consuming. I’ve found a system that’s not only easy and quick, but creates meals for the baby and the adults all week long.
You’ll end up with chicken, chicken bone broth, and pureed organic vegetables for the baby plus plenty of chicken and vegetables for salads, soups, and stir-fries for the adults during the week.
Watch this video to see how it’s done.
RECIPES IN THIS VIDEO
Honey Mustard Dressing
Ingredients
- 1 tbsp Dijon mustard
- 1 tsp raw honey
- 3 tbsp extra virgin olive oil
Directions
Whisk all ingredients together with a fork until creamy. Makes 2-3 servings.
Lemon Tahini Dressing
Ingredients
2 tbsp tahini
Juice of 1 lemon
1 tbsp olive oil
1 tsp honey or maple syrup, optional
Directions
Whisk all ingredients together with a fork until creamy.
