Meal Prep for Baby + Adults: Chicken and Vegetables Recipes

Making homemade baby food can be time consuming. I’ve found a system that’s not only easy and quick, but creates meals for the baby and the adults all week long. You’ll end up with chicken, chicken bone broth, and pureed organic vegetables for the baby plus plenty of chicken and vegetables for salads, soups, and stir-fries for the adults during the week. Watch this video to see how it’s done. RECIPES IN THIS VIDEO Honey…Continue Reading

Healthy Hot Cocoa with Ginger and Collagen Protein

This is my go-to morning drink when I’m craving a latte but want less of a caffeine spike. The raw cacao with fresh ginger, collagen protein, and sweetened with whole dates instead of sugar makes this a healthy sweet treat to enjoy on cold days — or any day! Check out the video (with a fluffy surprise guest at the end) to see how I make it. RECIPE INGREDIENTS 2oz almond or oat milk1-2 pitted…Continue Reading

Almond Butter Energy Balls with Dates, Oats, and Dark Chocolate Chips

If you invite me over to your house, chances are I’ll bring these… Almond Butter Energy Balls with Dates, Oats, and Dark Chocolate Chips:  If you come to my house, you’ll probably find them in my fridge. And in my freezer. And in my purse.  And in my bedside table drawer. (Not because they’re supposed to be there. Because, mom brain.)  The point is, I have these tasty almond butter energy balls everywhere!  Why? Well,…Continue Reading

Pumpkin Spice Smoothie Recipe

Whelp, it’s Pumpkin Spice Season. I don’t care how cliche it is, you know you want some pumpkin spice in your life. I’m not into that sugary, syrupy nonsense so when I want a cozy pumpkin spiced fix, this is my go-to smoothie. This recipe is included in my 21 Day Fall Meal Plan along with other delicious, simple fall recipes like a hearty roasted butternut squash soup, pan-seared salmon with spaghetti squash, and cinnamon-apple…Continue Reading